November Do over

So following my last update, I pretty much  failed at starting over properly.  I’ve no excuses, but as we enter a new month (and yet another step closer to Christmas parties and beyond) I’m feeling I really need to get my shit together.

I’m beginning to feel old demons finding there way back and I know none of it is good for my mind or soul.

So here’s to a new month, new week I’m committing myself by planning my meals so let’s do this :


B – Baked Oats with Blueberries

L – Tuna Salad Sandwich

D – Pasta with roasted vegetables



B – Scrambled eggs with toast

L – Jacket Potato  with Beans and Salad

D – Salmon and steamed veg


B – Beans on toast

L – Mugshot, apple and mini babybel

D – Steak, salad, homemade chunky chips



B – Sausages, beans and grilled tomatoes

L – Squash and red pepper soup

D – Chicken, pasta with med veg


B – Ruby Grapefruit followed by Granola

L – Last nights Pasta

D – Healthy chicken fake-away and Home made Chips


I know I need to get back in the habit of drinking water so I’m going to start the week with at least 1.5l and work my way up.

I’ll post shots on my social channels, so keep an eye out and as I now can’t make group I will make Monday’s my weigh in day so I’ll update you guys as I go along (I’ll try not to bore you all to tears)

 Now I’m working I’m going to need so food inspo for lunches on the go… please do share your pinterest pages, or share any suggestions you may have –  any support is greatly appreciated.

Until next time lovelies.










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