Despite last nights pre weigh in anxiety I managed to make it to weigh in, unfortunately I couldn’t stay for the group session as B Boy had a day of school for the Mayoral Election.
So I managed to stay the same, which I was surprised and relieved about which means my total loss stands at 4.5lbs lost. I seriously thought I’d gained this week, not for cheating but I guess my hormones made me feel like I’d put on.
This week will most definitely prove to be quite the challenge as we enter what my 2 sisters and I call “Birthday Apocalypse” which kicks of with my birthday tomorrow followed by theirs next week. (we’re 3 days apart…way to go with the planning mum!) I think birthdays are always a free pass when it comes to weight loss. If you can’t treat yourself then when? The trick is to pick up the slack when you’re not celebrating.
The greens are in the fridge, I’ll be picking up some speedy fruits and the essentials are ready for the taking… so I’m armed and ready.
Keep an eye out on my Instagram as I’ll be posting the celebrations over on my channel, I can tell you there’ll be cocktails and most definitely desserts!!
I’ll be back to norm on Sunday, ensuring I protect my weight loss I’ll be starting the day with a hearty breakfast, this week I’ll be trying out Baked Egg & Sweet Potato Hash a la SW style (just needs a few tweaks to make it SW friendly and I’ll be good to go!)
Right that’s all from me today, hope you all have a wonderful week. If you’re on your own weight loss journey I’d love to hear from you, especially if you have any tips on surviving a hectic social life!
Have a great weekend lovelies.